How Thinking is Overrated
'Our brain loves emptiness - it makes us happy'. This fascinating book by leading brain researcher Niels Birbaumer looks to history, science and the power of Zen to help us to clear our mind and think of nothing to heal our inner selves and give us the tools to cope with the hectic day to day running of our lives. Treat yourself to some no thinking time and get to grips with the concept that it's OK to think about nothing.
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